15.3 km | 01:24:33 | 05:31/km日期: 2014-06-04 12:38 - 地點: 台北大學外圈 - 天氣: 晴, 多雲 - 卡路里: 964 Cal
Pace: 05'33" / 05'26" / 05'26" / 05'48" / 05'30" / 05'24" / 05'50" / 05'32" / 05'29" / 05'45" / 05'32" / 05'30" / 05'47" / 05'30" / 05'08" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'25") | 1000 / 1000 |
| 2 | | 05'25" (+00'18") | 1000 / 2000 |
| 3 | | 05'26" (+00'19") | 1000 / 3000 |
| 4 | | 05'47" (+00'40") | 1000 / 4000 |
| 5 | | 05'29" (+00'22") | 1000 / 5000 |
| 6 | | 05'24" (+00'17") | 1000 / 6000 |
| 7 | | 05'49" (+00'42") | 1000 / 7000 |
| 8 | | 05'31" (+00'24") | 1000 / 8000 |
| 9 | | 05'29" (+00'22") | 1000 / 9000 |
| 10 | | 05'44" (+00'37") | 1000 / 10000 |
| 11 | | 05'32" (+00'25") | 1000 / 11000 |
| 12 | | 05'30" (+00'23") | 1000 / 12000 |
| 13 | | 05'46" (+00'39") | 1000 / 13000 |
| 14 | | 05'30" (+00'23") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 04'45" | 294 / 15294 |
6月累積里程 :
215.47 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'26" | 00:10'59" |
| 3 | 05'26" | 00:16'25" |
| 4 | 05'48" | 00:22'13" |
| 5 | 05'30" | 00:27'43" |
| 6 | 05'24" | 00:33'07" |
| 7 | 05'50" | 00:38'57" |
| 8 | 05'32" | 00:44'29" |
| 9 | 05'29" | 00:49'58" |
| 10 | 05'45" | 00:55'43" |
| 11 | 05'32" | 01:01'15" |
| 12 | 05'30" | 01:06'45" |
| 13 | 05'47" | 01:12'32" |
| 14 | 05'30" | 01:18'02" |
| 15 | 05'08" | 01:23'10" |
| 15.3 | 04'41" | 01:24'33" |
展開計圈分析
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