13.1 km | 01:21:56 | 06:14/km日期: 2019-05-15 18:45 - 平均心率: 158 - 卡路里: 708 Cal - 總步數: 14820 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'34" / 06'27" / 06'09" / 06'13" / 06'25" / 06'11" / 06'18" / 06'16" / 06'12" / 06'09" / 06'24" / 05'46" / 05'51" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'53") | 1004 / 1004 | 178 / 85 |
| 2 | | 06'25" (+00'45") | 1003 / 2007 | 181 / 85 |
| 3 | | 06'06" (+00'26") | 1006 / 3014 | 182 / 89 |
| 4 | | 06'16" (+00'36") | 1001 / 4016 | 180 / 88 |
| 5 | | 06'21" (+00'41") | 1008 / 5025 | 181 / 86 |
| 6 | | 06'10" (+00'30") | 1008 / 6033 | 180 / 89 |
| 7 | | 06'19" (+00'39") | 1010 / 7043 | 179 / 88 |
| 8 | | 06'11" (+00'31") | 1006 / 8050 | 181 / 89 |
| 9 | | 06'10" (+00'30") | 1001 / 9051 | 182 / 88 |
| 10 | | 06'13" (+00'33") | 1004 / 10055 | 179 / 89 |
| 11 | | 06'26" (+00'46") | 1005 / 11060 | 181 / 85 |
| 12 | | 05'40" | 1007 / 12068 | 181 / 97 |
| 13 | | 05'51" (+00'11") | 1001 / 13070 | 181 / 93 |
| 14 | | 05'57" (+00'17") | 117 / 13187 | 180 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 243.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'27" | 00:13'01" |
| 3 | 06'09" | 00:19'10" |
| 4 | 06'13" | 00:25'23" |
| 5 | 06'25" | 00:31'48" |
| 6 | 06'11" | 00:37'59" |
| 7 | 06'18" | 00:44'17" |
| 8 | 06'16" | 00:50'33" |
| 9 | 06'12" | 00:56'45" |
| 10 | 06'09" | 01:02'54" |
| 11 | 06'24" | 01:09'18" |
| 12 | 05'46" | 01:15'04" |
| 13 | 05'51" | 01:20'55" |
| 13.1 | 08'39" | 01:21'56" |
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