10.4 km | 01:15:37 | 07:17/km日期: 2019-06-05 16:40 - 卡路里: 685 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(19)
Pace: 06'50" / 05'38" / 05'41" / 05'38" / 05'36" / 05'48" / 06'01" / 07'44" / 08'07" / 12'44" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'13") | 1000 / 1000 |
| 2 | | 05'38" (+00'02") | 1000 / 2000 |
| 3 | | 05'40" (+00'04") | 1000 / 3000 |
| 4 | | 05'38" (+00'02") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'47" (+00'11") | 1000 / 6000 |
| 7 | | 06'00" (+00'24") | 1000 / 7000 |
| 8 | | 07'44" (+02'08") | 1000 / 8000 |
| 9 | | 08'07" (+02'31") | 1000 / 9000 |
| 10 | | 12'43" (+07'07") | 1000 / 10000 |
| 11 | | 15'03" (+09'27") | 376 / 10376 |
| 12 | | 00'00" | 0 / 10376 |
6月累積里程 :
450.72 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'38" | 00:12'28" |
| 3 | 05'41" | 00:18'09" |
| 4 | 05'38" | 00:23'47" |
| 5 | 05'36" | 00:29'23" |
| 6 | 05'48" | 00:35'11" |
| 7 | 06'01" | 00:41'12" |
| 8 | 07'44" | 00:48'56" |
| 9 | 08'07" | 00:57'03" |
| 10 | 12'44" | 01:09'47" |
| 10.4 | 11'53" | 01:14'16" |
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