12.5 km | 01:18:52 | 06:18/km日期: 2019-06-04 05:23 - 平均心率: 162 - 卡路里: 869 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'43" / 07'52" / 06'09" / 06'20" / 06'15" / 06'17" / 06'17" / 06'11" / 06'13" / 06'02" / 06'01" / 10'39" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'43") | 1000 / 1000 |
| 2 | | 06'23" (+00'23") | 1000 / 2000 |
| 3 | | 06'08" (+00'08") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'14") | 1000 / 5000 |
| 6 | | 06'17" (+00'17") | 1000 / 6000 |
| 7 | | 06'16" (+00'16") | 1000 / 7000 |
| 8 | | 06'11" (+00'11") | 1000 / 8000 |
| 9 | | 06'12" (+00'12") | 1000 / 9000 |
| 10 | | 06'02" (+00'02") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'44" (+00'44") | 1000 / 12000 |
| 13 | | 06'28" (+00'28") | 504 / 12504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 150.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'52" | 00:14'35" |
| 3 | 06'09" | 00:20'44" |
| 4 | 06'20" | 00:27'04" |
| 5 | 06'15" | 00:33'19" |
| 6 | 06'17" | 00:39'36" |
| 7 | 06'17" | 00:45'53" |
| 8 | 06'11" | 00:52'04" |
| 9 | 06'13" | 00:58'17" |
| 10 | 06'02" | 01:04'19" |
| 11 | 06'01" | 01:10'20" |
| 12 | 10'39" | 01:20'59" |
| 12.5 | 07'24" | 01:24'43" |
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