10.2 km | 01:12:23 | 07:04/km日期: 2019-06-06 17:06 - 卡路里: 675 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 07'52" / 06'29" / 06'22" / 06'06" / 06'13" / 05'59" / 05'41" / 05'44" / 06'53" / 12'42" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+02'10") | 1000 / 1000 |
2 | | 06'29" (+00'48") | 1000 / 2000 |
3 | | 06'21" (+00'40") | 1000 / 3000 |
4 | | 06'05" (+00'24") | 1000 / 4000 |
5 | | 06'13" (+00'32") | 1000 / 5000 |
6 | | 05'59" (+00'18") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 05'43" (+00'02") | 1000 / 8000 |
9 | | 06'53" (+01'12") | 1000 / 9000 |
10 | | 12'41" (+07'00") | 1000 / 10000 |
11 | | 10'53" (+05'12") | 218 / 10218 |
6月累積里程 :
450.72 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'29" | 00:14'21" |
3 | 06'22" | 00:20'43" |
4 | 06'06" | 00:26'49" |
5 | 06'13" | 00:33'02" |
6 | 05'59" | 00:39'01" |
7 | 05'41" | 00:44'42" |
8 | 05'44" | 00:50'26" |
9 | 06'53" | 00:57'19" |
10 | 12'42" | 01:10'01" |
10.2 | 10'49" | 01:12'23" |