15.4 km | 01:20:12 | 05:13/km日期: 2019-06-15 17:23 - 卡路里: 913 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 05'16" / 05'21" / 04'48" / 05'13" / 04'53" / 11'38" / 06'31" / 05'21" / 05'31" / 24'57" / 05'37" / 04'44" / 05'23" / 05'02" / 05'00" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'32") | 1000 / 1000 |
2 | | 05'20" (+00'36") | 1000 / 2000 |
3 | | 04'47" (+00'03") | 1000 / 3000 |
4 | | 05'13" (+00'29") | 1000 / 4000 |
5 | | 04'52" (+00'08") | 1000 / 5000 |
6 | | 04'59" (+00'15") | 1000 / 6000 |
7 | | 05'52" (+01'08") | 1000 / 7000 |
8 | | 05'20" (+00'36") | 1000 / 8000 |
9 | | 05'30" (+00'46") | 1000 / 9000 |
10 | | 05'28" (+00'44") | 1000 / 10000 |
11 | | 05'37" (+00'53") | 1000 / 11000 |
12 | | 04'44" | 1000 / 12000 |
13 | | 05'22" (+00'38") | 1000 / 13000 |
14 | | 05'01" (+00'17") | 1000 / 14000 |
15 | | 05'00" (+00'16") | 1000 / 15000 |
16 | | 04'36" | 374 / 15374 |
6月累積里程 :
127.75 km Adidas Adizero Boston 累積 :
137.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'21" | 00:10'37" |
3 | 04'48" | 00:15'25" |
4 | 05'13" | 00:20'38" |
5 | 04'53" | 00:25'31" |
6 | 11'38" | 00:37'09" |
7 | 06'31" | 00:43'40" |
8 | 05'21" | 00:49'01" |
9 | 05'31" | 00:54'32" |
10 | 24'57" | 01:19'29" |
11 | 05'37" | 01:25'06" |
12 | 04'44" | 01:29'50" |
13 | 05'23" | 01:35'13" |
14 | 05'02" | 01:40'15" |
15 | 05'00" | 01:45'15" |
15.4 | 04'35" | 01:46'58" |