20.2 km | 01:56:57 | 05:47/km日期: 2019-06-23 06:14 - 平均心率: 177 - 卡路里: 1384 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 05'59" / 05'52" / 05'44" / 05'36" / 05'32" / 05'41" / 06'21" / 05'46" / 05'10" / 05'09" / 05'17" / 17'13" / 05'33" / 05'26" / 05'26" / 07'13" / 05'42" / 05'20" / 12'07" / 05'28" / 38'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'51") | 1000 / 1000 |
| 2 | | 05'51" (+00'43") | 1000 / 2000 |
| 3 | | 05'44" (+00'36") | 1000 / 3000 |
| 4 | | 05'35" (+00'27") | 1000 / 4000 |
| 5 | | 05'31" (+00'23") | 1000 / 5000 |
| 6 | | 05'41" (+00'33") | 1000 / 6000 |
| 7 | | 05'25" (+00'17") | 1000 / 7000 |
| 8 | | 05'46" (+00'38") | 1000 / 8000 |
| 9 | | 05'10" (+00'02") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'16" (+00'08") | 1000 / 11000 |
| 12 | | 05'43" (+00'35") | 1000 / 12000 |
| 13 | | 05'32" (+00'24") | 1000 / 13000 |
| 14 | | 05'26" (+00'18") | 1000 / 14000 |
| 15 | | 05'26" (+00'18") | 1000 / 15000 |
| 16 | | 05'18" (+00'10") | 1000 / 16000 |
| 17 | | 05'41" (+00'33") | 1000 / 17000 |
| 18 | | 05'20" (+00'12") | 1000 / 18000 |
| 19 | | 05'34" (+00'26") | 1000 / 19000 |
| 20 | | 05'28" (+00'20") | 1000 / 20000 |
| 21 | | 37'52" (+32'44") | 164 / 20164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 :
87.55 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'44" | 00:17'35" |
| 4 | 05'36" | 00:23'11" |
| 5 | 05'32" | 00:28'43" |
| 6 | 05'41" | 00:34'24" |
| 7 | 06'21" | 00:40'45" |
| 8 | 05'46" | 00:46'31" |
| 9 | 05'10" | 00:51'41" |
| 10 | 05'09" | 00:56'50" |
| 11 | 05'17" | 01:02'07" |
| 12 | 17'13" | 01:19'20" |
| 13 | 05'33" | 01:24'53" |
| 14 | 05'26" | 01:30'19" |
| 15 | 05'26" | 01:35'45" |
| 16 | 07'13" | 01:42'58" |
| 17 | 05'42" | 01:48'40" |
| 18 | 05'20" | 01:54'00" |
| 19 | 12'07" | 02:06'07" |
| 20 | 05'28" | 02:11'35" |
| 20.2 | 37'51" | 02:17'49" |
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