7.3 km | 00:36:02 | 04:55/km日期: 2014-06-05 18:26 - 卡路里: 634 Cal
Pace: 05'04" / 04'42" / 04'44" / 05'31" / 05'15" / 05'07" / 04'21" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'38") | 971 / 971 |
| 2 | | 04'39" (+00'15") | 1005 / 1977 |
| 3 | | 04'45" (+00'21") | 1014 / 2992 |
| 4 | | 05'31" (+01'07") | 997 / 3989 |
| 5 | | 05'16" (+00'52") | 994 / 4984 |
| 6 | | 05'03" (+00'39") | 1012 / 5996 |
| 7 | | 04'24" | 986 / 6982 |
| 8 | | 04'02" | 341 / 7324 |
6月累積里程 : 165.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'42" | 00:09'46" |
| 3 | 04'44" | 00:14'30" |
| 4 | 05'31" | 00:20'01" |
| 5 | 05'15" | 00:25'16" |
| 6 | 05'07" | 00:30'23" |
| 7 | 04'21" | 00:34'44" |
| 7.3 | 04'08" | 00:36'02" |
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