9.0 km | 00:52:23 | 05:48/km日期: 2019-07-23 18:22 - 卡路里: 551 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'34" / 05'32" / 05'26" / 06'45" / 05'45" / 05'44" / 06'26" / 05'37" / 05'32" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'09") | 1000 / 1000 |
2 | | 05'31" (+00'06") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 06'44" (+01'19") | 1000 / 4000 |
5 | | 05'45" (+00'20") | 1000 / 5000 |
6 | | 05'44" (+00'19") | 1000 / 6000 |
7 | | 06'25" (+01'00") | 1000 / 7000 |
8 | | 05'37" (+00'12") | 1000 / 8000 |
9 | | 05'31" (+00'06") | 1000 / 9000 |
10 | | 04'08" | 7 / 9007 |
7月累積里程 :
54.27 km ASICS TARTHERZEAL 4 累積 :
1115.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'32" | 00:11'06" |
3 | 05'26" | 00:16'32" |
4 | 06'45" | 00:23'17" |
5 | 05'45" | 00:29'02" |
6 | 05'44" | 00:34'46" |
7 | 06'26" | 00:41'12" |
8 | 05'37" | 00:46'49" |
9 | 05'32" | 00:52'21" |
9.0 | 04'35" | 00:52'23" |