10.6 km | 01:05:00 | 06:06/km日期: 2014-06-27 19:25 - 總爬升: 175 m - 卡路里: 603 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'48" / 07'00" / 05'39" / 05'41" / 05'41" / 08'40" / 06'47" / 06'16" / 05'39" / 05'16" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'17") | 1000 / 1000 |
| 2 | | 07'00" (+01'30") | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'10") | 1000 / 5000 |
| 6 | | 06'22" (+00'52") | 309 / 5309 |
| 7 | | 06'27" (+00'57") | 1000 / 6309 |
| 8 | | 06'56" (+01'26") | 1000 / 7309 |
| 9 | | 05'45" (+00'15") | 1000 / 8309 |
| 10 | | 05'35" (+00'05") | 1000 / 9309 |
| 11 | | 05'30" | 1000 / 10309 |
| 12 | | 05'54" (+00'24") | 333 / 10642 |
6月累積里程 :
94.02 km 
ASICS GT-2000 累積 :
360.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'00" | 00:13'48" |
| 3 | 05'39" | 00:19'27" |
| 4 | 05'41" | 00:25'08" |
| 5 | 05'41" | 00:30'49" |
| 6 | 08'40" | 00:39'29" |
| 7 | 06'47" | 00:46'16" |
| 8 | 06'16" | 00:52'32" |
| 9 | 05'39" | 00:58'11" |
| 10 | 05'16" | 01:03'27" |
| 10.6 | 05'54" | 01:07'15" |
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