13.1 km | 01:39:45 | 07:37/km日期: 2019-08-11 06:34 - 總爬升: 398 m - 平均心率: 144 - 卡路里: 907 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 07'39" / 10'29" / 08'48" / 07'23" / 06'17" / 06'10" / 06'49" / 07'12" / 08'15" / 07'41" / 07'15" / 05'18" / 09'24" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'22") | 1000 / 1000 |
| 2 | | 10'29" (+05'12") | 1000 / 2000 |
| 3 | | 08'47" (+03'30") | 1000 / 3000 |
| 4 | | 07'23" (+02'06") | 1000 / 4000 |
| 5 | | 06'17" (+01'00") | 1000 / 5000 |
| 6 | | 06'09" (+00'52") | 1000 / 6000 |
| 7 | | 06'49" (+01'32") | 1000 / 7000 |
| 8 | | 07'12" (+01'55") | 1000 / 8000 |
| 9 | | 08'14" (+02'57") | 1000 / 9000 |
| 10 | | 07'40" (+02'23") | 1000 / 10000 |
| 11 | | 07'15" (+01'58") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 09'24" (+04'07") | 1000 / 13000 |
| 14 | | 11'12" (+05'55") | 96 / 13096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
335.08 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 10'29" | 00:18'08" |
| 3 | 08'48" | 00:26'56" |
| 4 | 07'23" | 00:34'19" |
| 5 | 06'17" | 00:40'36" |
| 6 | 06'10" | 00:46'46" |
| 7 | 06'49" | 00:53'35" |
| 8 | 07'12" | 01:00'47" |
| 9 | 08'15" | 01:09'02" |
| 10 | 07'41" | 01:16'43" |
| 11 | 07'15" | 01:23'58" |
| 12 | 05'18" | 01:29'16" |
| 13 | 09'24" | 01:38'40" |
| 13.1 | 11'14" | 01:39'45" |
展開計圈分析
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