9.8 km | 00:57:51 | 05:53/km日期: 2019-08-15 08:49 - 總爬升: 139 m - 卡路里: 602 Cal - 平均步頻: 175
Pace: 06'06" / 05'49" / 05'41" / 05'42" / 05'54" / 05'45" / 05'27" / 05'01" / 04'50" / 04'59" / 02'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'22") | 1135 / 1135 |
2 | | 05'58" (+01'20") | 1072 / 2208 |
3 | | 05'31" (+00'53") | 965 / 3174 |
4 | | 05'48" (+01'10") | 1002 / 4176 |
5 | | 05'47" (+01'09") | 1014 / 5191 |
6 | | 05'42" (+01'04") | 996 / 6187 |
7 | | 05'02" (+00'24") | 1130 / 7317 |
8 | | 05'25" (+00'47") | 1055 / 8372 |
9 | | 04'38" | 1130 / 9503 |
10 | | 04'53" (+00'15") | 964 / 10467 |
8月累積里程 :
123.78 km ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'49" | 00:11'55" |
3 | 05'41" | 00:17'36" |
4 | 05'42" | 00:23'18" |
5 | 05'54" | 00:29'12" |
6 | 05'45" | 00:34'57" |
7 | 05'27" | 00:40'24" |
8 | 05'01" | 00:45'25" |
9 | 04'50" | 00:50'15" |
10 | 04'59" | 00:55'14" |
10.5 | 04'29" | 00:57'20" |