10.0 km | 01:04:42 | 06:26/km日期: 2019-08-19 17:46 - 地點: 中原大學操場 - 天氣: 殷 - 卡路里: 723 Cal - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'53" / 06'26" / 06'25" / 06'18" / 06'22" / 06'24" / 06'25" / 06'27" / 06'28" / 06'15" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'35") | 996 / 996 |
2 | | 06'27" (+00'12") | 997 / 1994 |
3 | | 06'26" (+00'11") | 1006 / 3000 |
4 | | 06'17" (+00'02") | 1001 / 4002 |
5 | | 06'21" (+00'06") | 991 / 4993 |
6 | | 06'23" (+00'08") | 1002 / 5995 |
7 | | 06'26" (+00'11") | 1005 / 7001 |
8 | | 06'27" (+00'12") | 999 / 8000 |
9 | | 06'26" (+00'11") | 1003 / 9004 |
10 | | 06'15" | 998 / 10002 |
11 | | 07'34" (+01'19") | 41 / 10044 |
8月累積里程 : 154.49 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'26" | 00:13'19" |
3 | 06'25" | 00:19'44" |
4 | 06'18" | 00:26'02" |
5 | 06'22" | 00:32'24" |
6 | 06'24" | 00:38'48" |
7 | 06'25" | 00:45'13" |
8 | 06'27" | 00:51'40" |
9 | 06'28" | 00:58'08" |
10 | 06'15" | 01:04'23" |
10.0 | 07'03" | 01:04'42" |