7.4 km | 00:40:26 | 05:27/km日期: 2014-07-08 20:10 - 卡路里: 670 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'07" / 05'32" / 05'35" / 05'19" / 05'15" / 05'19" / 05'04" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'03") | 1004 / 1004 |
| 2 | | 05'31" (+00'29") | 1002 / 2006 |
| 3 | | 05'35" (+00'33") | 1017 / 3023 |
| 4 | | 05'18" (+00'16") | 1007 / 4031 |
| 5 | | 05'14" (+00'12") | 1006 / 5038 |
| 6 | | 05'19" (+00'17") | 1004 / 6042 |
| 7 | | 05'02" | 1009 / 7051 |
| 8 | | 04'53" | 415 / 7467 |
7月累積里程 :
204.09 km 
ASICS GT2000 累積 :
1016.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'32" | 00:11'39" |
| 3 | 05'35" | 00:17'14" |
| 4 | 05'19" | 00:22'33" |
| 5 | 05'15" | 00:27'48" |
| 6 | 05'19" | 00:33'07" |
| 7 | 05'04" | 00:38'11" |
| 7.4 | 05'30" | 00:40'26" |
展開計圈分析
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