8.1 km | 00:59:40 | 07:20/km日期: 2019-09-11 19:33 - 平均心率: 168 - 卡路里: 658 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'40" / 06'37" / 06'50" / 07'13" / 07'29" / 07'41" / 08'11" / 08'00" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'28") | 310 / 310 |
| 2 | | 06'32" (+00'06") | 321 / 632 |
| 3 | | 06'30" (+00'04") | 317 / 950 |
| 4 | | 06'31" (+00'05") | 311 / 1261 |
| 5 | | 06'26" | 315 / 1577 |
| 6 | | 06'50" (+00'24") | 303 / 1881 |
| 7 | | 06'31" (+00'05") | 314 / 2195 |
| 8 | | 06'57" (+00'31") | 318 / 2514 |
| 9 | | 06'59" (+00'33") | 333 / 2847 |
| 10 | | 06'47" (+00'21") | 322 / 3170 |
| 11 | | 07'12" (+00'46") | 321 / 3492 |
| 12 | | 07'21" (+00'55") | 323 / 3816 |
| 13 | | 07'34" (+01'08") | 309 / 4125 |
| 14 | | 07'21" (+00'55") | 346 / 4472 |
| 15 | | 07'18" (+00'52") | 324 / 4796 |
| 16 | | 07'24" (+00'58") | 327 / 5123 |
| 17 | | 07'46" (+01'20") | 325 / 5449 |
| 18 | | 07'43" (+01'17") | 331 / 5781 |
| 19 | | 07'59" (+01'33") | 326 / 6108 |
| 20 | | 08'10" (+01'44") | 324 / 6432 |
| 21 | | 08'10" (+01'44") | 337 / 6770 |
| 22 | | 08'07" (+01'41") | 338 / 7108 |
| 23 | | 08'01" (+01'35") | 341 / 7450 |
| 24 | | 07'59" (+01'33") | 331 / 7781 |
| 25 | | 07'51" (+01'25") | 328 / 8109 |
| 26 | | 07'33" (+01'07") | 24 / 8134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
52.01 km 
New Blance Fresh Foam LAZR 累積 :
157.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'37" | 00:13'17" |
| 3 | 06'50" | 00:20'07" |
| 4 | 07'13" | 00:27'20" |
| 5 | 07'29" | 00:34'49" |
| 6 | 07'41" | 00:42'30" |
| 7 | 08'11" | 00:50'41" |
| 8 | 08'00" | 00:58'41" |
| 8.1 | 07'19" | 00:59'40" |
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