9.1 km | 01:02:13 | 06:52/km日期: 2019-09-26 19:57 - 卡路里: 603 Cal - 平均步頻: 169 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'19" / 06'32" / 07'31" / 06'55" / 06'56" / 06'49" / 06'59" / 06'44" / 06'43" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 997 / 997 |
2 | | 06'34" (+00'21") | 992 / 1989 |
3 | | 07'31" (+01'18") | 1015 / 3005 |
4 | | 06'52" (+00'39") | 991 / 3996 |
5 | | 06'57" (+00'44") | 1010 / 5007 |
6 | | 06'51" (+00'38") | 994 / 6002 |
7 | | 06'58" (+00'45") | 1001 / 7003 |
8 | | 06'39" (+00'26") | 1010 / 8014 |
9 | | 06'48" (+00'35") | 1002 / 9016 |
10 | | 08'06" (+01'53") | 47 / 9063 |
為了週六的全馬
感冒還沒好又出來練
跑到肺不舒服
真的要好好的照顧身體
9月累積里程 : 32.51 km
Android - HUAWEI VOG-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'32" | 00:12'51" |
3 | 07'31" | 00:20'22" |
4 | 06'55" | 00:27'17" |
5 | 06'56" | 00:34'13" |
6 | 06'49" | 00:41'02" |
7 | 06'59" | 00:48'01" |
8 | 06'44" | 00:54'45" |
9 | 06'43" | 01:01'28" |
9.1 | 07'36" | 01:01'57" |