10.3 km | 01:13:28 | 07:08/km日期: 2019-10-07 18:25 - 卡路里: 527 Cal - 總步數: 13984 - 平均步頻: 190 - 平均步幅: 73 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 07'08" / 06'57" / 06'44" / 06'41" / 06'54" / 07'30" / 03'10" / 07'15" / 07'10" / 06'35" / 07'10" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'27") | 1001 / 1001 | 188 / 74 |
| 2 | | 06'55" (+00'15") | 1002 / 2003 | 194 / 74 |
| 3 | | 06'41" (+00'01") | 1005 / 3008 | 197 / 75 |
| 4 | | 06'40" | 1000 / 4008 | 200 / 74 |
| 5 | | 06'51" (+00'11") | 1004 / 5013 | 199 / 72 |
| 6 | | 07'29" (+00'49") | 1000 / 6014 | 168 / 79 |
| 7 | | 07'51" (+01'11") | 1008 / 7022 | 158 / 80 |
| 8 | | 07'07" (+00'27") | 1005 / 8027 | 198 / 70 |
| 9 | | 07'20" (+00'40") | 1009 / 9037 | 198 / 68 |
| 10 | | 07'02" (+00'22") | 1006 / 10043 | 201 / 70 |
| 11 | | 07'05" (+00'25") | 279 / 10322 | 201 / 69 |
10月累積里程 : 142.47 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'57" | 00:14'05" |
| 3 | 06'44" | 00:20'49" |
| 4 | 06'41" | 00:27'30" |
| 5 | 06'54" | 00:34'24" |
| 6 | 07'30" | 00:41'54" |
| 7 | 03'10" | 00:45'04" |
| 8 | 07'15" | 00:52'19" |
| 9 | 07'10" | 00:59'29" |
| 10 | 06'35" | 01:06'04" |
| 11 | 07'10" | 01:13'14" |
| 10.3 | 00'-19" | 01:13'28" |
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