7.5 km | 00:41:35 | 05:32/km日期: 2019-10-11 17:35 - 卡路里: 627 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 05'50" / 05'26" / 05'22" / 05'29" / 05'24" / 05'24" / 05'26" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'28") | 1000 / 1000 |
2 | | 05'25" (+00'03") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'28" (+00'06") | 1000 / 4000 |
5 | | 05'23" (+00'01") | 1000 / 5000 |
6 | | 05'24" (+00'02") | 1000 / 6000 |
7 | | 05'26" (+00'04") | 1000 / 7000 |
8 | | 06'18" (+00'56") | 515 / 7515 |
10月累積里程 :
90.52 km Mizuno WAVE AERO 16 累積 :
1098.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'26" | 00:11'16" |
3 | 05'22" | 00:16'38" |
4 | 05'29" | 00:22'07" |
5 | 05'24" | 00:27'31" |
6 | 05'24" | 00:32'55" |
7 | 05'26" | 00:38'21" |
7.5 | 06'18" | 00:41'36" |