8.0 km | 00:37:50 | 04:42/km日期: 2014-07-22 18:19 - 地點: 大甲體育場 - 天氣: 舒適 - 卡路里: 434 Cal - 溫度: 31°C - 濕度: 69%
Pace: 04'34" / 04'34" / 04'41" / 04'45" / 04'45" / 04'44" / 04'45" / 04'49" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'02") | 1000 / 1000 |
2 | | 04'33" | 1000 / 2000 |
3 | | 04'41" (+00'08") | 1000 / 3000 |
4 | | 04'44" (+00'11") | 1000 / 4000 |
5 | | 04'45" (+00'12") | 1000 / 5000 |
6 | | 04'43" (+00'10") | 1000 / 6000 |
7 | | 04'45" (+00'12") | 1000 / 7000 |
8 | | 04'48" (+00'15") | 1000 / 8000 |
9 | | 05'09" (+00'36") | 42 / 8042 |
7月累積里程 : 119.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'34" | 00:09'08" |
3 | 04'41" | 00:13'49" |
4 | 04'45" | 00:18'34" |
5 | 04'45" | 00:23'19" |
6 | 04'44" | 00:28'03" |
7 | 04'45" | 00:32'48" |
8 | 04'49" | 00:37'37" |
8.0 | 05'07" | 00:37'50" |