10.1 km | 01:05:35 | 06:28/km日期: 2019-10-12 07:50 - 卡路里: 729 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'42" / 05'54" / 05'34" / 06'13" / 09'19" / 06'28" / 05'59" / 06'08" / 07'49" / 06'02" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'08") | 1000 / 1000 |
| 2 | | 05'53" (+00'19") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 06'13" (+00'39") | 1000 / 4000 |
| 5 | | 09'18" (+03'44") | 1000 / 5000 |
| 6 | | 06'27" (+00'53") | 1000 / 6000 |
| 7 | | 05'59" (+00'25") | 1000 / 7000 |
| 8 | | 06'07" (+00'33") | 1000 / 8000 |
| 9 | | 07'48" (+02'14") | 1000 / 9000 |
| 10 | | 06'01" (+00'27") | 1000 / 10000 |
| 11 | | 03'54" | 120 / 10120 |
10月累積里程 : 68.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'54" | 00:11'36" |
| 3 | 05'34" | 00:17'10" |
| 4 | 06'13" | 00:23'23" |
| 5 | 09'19" | 00:32'42" |
| 6 | 06'28" | 00:39'10" |
| 7 | 05'59" | 00:45'09" |
| 8 | 06'08" | 00:51'17" |
| 9 | 07'49" | 00:59'06" |
| 10 | 06'02" | 01:05'08" |
| 10.1 | 03'53" | 01:05'36" |
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