13.1 km | 01:14:45 | 05:41/km日期: 2019-10-27 16:41 - 平均心率: 156 - 卡路里: 968 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'39" / 05'50" / 05'56" / 05'43" / 05'50" / 05'47" / 05'44" / 05'53" / 05'50" / 05'47" / 05'32" / 05'09" / 05'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'51") | 833 / 833 |
| 2 | | 05'49" (+00'41") | 1000 / 1833 |
| 3 | | 05'55" (+00'47") | 1000 / 2833 |
| 4 | | 05'47" (+00'39") | 1000 / 3833 |
| 5 | | 05'43" (+00'35") | 1000 / 4833 |
| 6 | | 05'49" (+00'41") | 1000 / 5833 |
| 7 | | 06'03" (+00'55") | 151 / 5985 |
| 8 | | 05'43" (+00'35") | 1000 / 6985 |
| 9 | | 05'52" (+00'44") | 1000 / 7985 |
| 10 | | 05'47" (+00'39") | 1000 / 8985 |
| 11 | | 05'52" (+00'44") | 444 / 9430 |
| 12 | | 05'53" (+00'45") | 847 / 10277 |
| 13 | | 05'14" (+00'06") | 1000 / 11277 |
| 14 | | 05'08" | 1000 / 12277 |
| 15 | | 05'06" | 860 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
114.63 km 
母子鱷魚3代 白色Y拖 累積 :
689.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'50" | 00:11'29" |
| 3 | 05'56" | 00:17'25" |
| 4 | 05'43" | 00:23'08" |
| 5 | 05'50" | 00:28'58" |
| 6 | 05'47" | 00:34'45" |
| 7 | 05'44" | 00:40'29" |
| 8 | 05'53" | 00:46'22" |
| 9 | 05'50" | 00:52'12" |
| 10 | 05'47" | 00:57'59" |
| 11 | 05'32" | 01:03'31" |
| 12 | 05'09" | 01:08'40" |
| 13 | 05'06" | 01:13'46" |
| 13.1 | 05'48" | 01:14'34" |
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