10.0 km | 01:03:10 | 06:18/km日期: 2019-10-27 16:41 - 平均心率: 127 - 卡路里: 727 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 08'18" / 08'41" / 06'31" / 06'43" / 06'39" / 06'18" / 05'22" / 05'02" / 04'54" / 04'41" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+03'38") | 1000 / 1000 |
| 2 | | 08'40" (+04'00") | 1000 / 2000 |
| 3 | | 06'30" (+01'50") | 1000 / 3000 |
| 4 | | 06'43" (+02'03") | 1000 / 4000 |
| 5 | | 06'38" (+01'58") | 1000 / 5000 |
| 6 | | 06'18" (+01'38") | 1000 / 6000 |
| 7 | | 05'21" (+00'41") | 1000 / 7000 |
| 8 | | 05'02" (+00'22") | 1000 / 8000 |
| 9 | | 04'54" (+00'14") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 03'20" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
253.88 km 
美津農 23-針藍 累積 :
670.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'41" | 00:16'59" |
| 3 | 06'31" | 00:23'30" |
| 4 | 06'43" | 00:30'13" |
| 5 | 06'39" | 00:36'52" |
| 6 | 06'18" | 00:43'10" |
| 7 | 05'22" | 00:48'32" |
| 8 | 05'02" | 00:53'34" |
| 9 | 04'54" | 00:58'28" |
| 10 | 04'41" | 01:03'09" |
| 10.0 | 01'57" | 01:03'10" |
展開計圈分析
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