18.0 km | 01:39:17 | 05:30/km日期: 2019-10-30 18:38 - 平均心率: 146 - 卡路里: 1150 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'11" / 05'54" / 05'48" / 05'44" / 05'40" / 05'40" / 05'37" / 05'37" / 05'31" / 05'33" / 05'29" / 05'23" / 05'26" / 05'22" / 05'19" / 05'10" / 05'12" / 04'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'34") | 1000 / 1000 |
| 2 | | 05'53" (+01'16") | 1000 / 2000 |
| 3 | | 05'48" (+01'11") | 1000 / 3000 |
| 4 | | 05'44" (+01'07") | 1000 / 4000 |
| 5 | | 05'40" (+01'03") | 1000 / 5000 |
| 6 | | 05'39" (+01'02") | 1000 / 6000 |
| 7 | | 05'36" (+00'59") | 1000 / 7000 |
| 8 | | 05'36" (+00'59") | 1000 / 8000 |
| 9 | | 05'31" (+00'54") | 1000 / 9000 |
| 10 | | 05'33" (+00'56") | 1000 / 10000 |
| 11 | | 05'28" (+00'51") | 1000 / 11000 |
| 12 | | 05'23" (+00'46") | 1000 / 12000 |
| 13 | | 05'25" (+00'48") | 1000 / 13000 |
| 14 | | 05'22" (+00'45") | 1000 / 14000 |
| 15 | | 05'16" (+00'39") | 1000 / 15000 |
| 16 | | 05'10" (+00'33") | 1000 / 16000 |
| 17 | | 05'11" (+00'34") | 1000 / 17000 |
| 18 | | 04'37" | 1000 / 18000 |
| 19 | | 05'27" (+00'50") | 16 / 18016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
400.65 km 
美津濃 SKY 3 J1GC190201 累積 :
2520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 05'48" | 00:17'53" |
| 4 | 05'44" | 00:23'37" |
| 5 | 05'40" | 00:29'17" |
| 6 | 05'40" | 00:34'57" |
| 7 | 05'37" | 00:40'34" |
| 8 | 05'37" | 00:46'11" |
| 9 | 05'31" | 00:51'42" |
| 10 | 05'33" | 00:57'15" |
| 11 | 05'29" | 01:02'44" |
| 12 | 05'23" | 01:08'07" |
| 13 | 05'26" | 01:13'33" |
| 14 | 05'22" | 01:18'55" |
| 15 | 05'19" | 01:24'14" |
| 16 | 05'10" | 01:29'24" |
| 17 | 05'12" | 01:34'36" |
| 18 | 04'37" | 01:39'13" |
| 18.0 | 06'13" | 01:39'19" |
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