15.2 km | 01:45:32 | 06:56/km日期: 2019-11-04 19:54 - 平均心率: 164 - 卡路里: 752 Cal - 溫度: 22°C - 濕度: 69%
Pace: 07'16" / 06'21" / 06'54" / 07'03" / 07'11" / 06'33" / 06'36" / 06'48" / 06'33" / 06'56" / 07'08" / 06'59" / 07'17" / 06'44" / 07'27" / 09'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 127.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'21" | 00:13'37" |
| 3 | 06'54" | 00:20'31" |
| 4 | 07'03" | 00:27'34" |
| 5 | 07'11" | 00:34'45" |
| 6 | 06'33" | 00:41'18" |
| 7 | 06'36" | 00:47'54" |
| 8 | 06'48" | 00:54'42" |
| 9 | 06'33" | 01:01'15" |
| 10 | 06'56" | 01:08'11" |
| 11 | 07'08" | 01:15'19" |
| 12 | 06'59" | 01:22'18" |
| 13 | 07'17" | 01:29'35" |
| 14 | 06'44" | 01:36'19" |
| 15 | 07'27" | 01:43'46" |
| 15.2 | 09'27" | 01:45'32" |
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