10.1 km | 00:50:30 | 05:01/km日期: 2019-11-03 05:50 - 地點: 阿公店水庫 - 卡路里: 678 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'18" / 05'10" / 05'07" / 05'01" / 04'53" / 05'01" / 05'00" / 05'05" / 04'50" / 04'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'28") | 497 / 497 |
| 2 | | 05'12" (+00'27") | 498 / 996 |
| 3 | | 05'14" (+00'29") | 498 / 1494 |
| 4 | | 05'09" (+00'24") | 496 / 1991 |
| 5 | | 05'06" (+00'21") | 505 / 2496 |
| 6 | | 05'07" (+00'22") | 511 / 3007 |
| 7 | | 05'03" (+00'18") | 501 / 3509 |
| 8 | | 05'00" (+00'15") | 496 / 4005 |
| 9 | | 04'51" (+00'06") | 493 / 4499 |
| 10 | | 04'53" (+00'08") | 507 / 5006 |
| 11 | | 05'06" (+00'21") | 509 / 5516 |
| 12 | | 04'57" (+00'12") | 500 / 6016 |
| 13 | | 05'02" (+00'17") | 491 / 6508 |
| 14 | | 04'58" (+00'13") | 508 / 7016 |
| 15 | | 05'05" (+00'20") | 504 / 7521 |
| 16 | | 04'56" (+00'11") | 491 / 8012 |
| 17 | | 04'54" (+00'09") | 505 / 8518 |
| 18 | | 04'51" (+00'06") | 496 / 9015 |
| 19 | | 04'46" (+00'01") | 503 / 9518 |
| 20 | | 04'45" | 511 / 10030 |
| 21 | | 03'23" | 34 / 10064 |
11月累積里程 :
100.29 km 
NIKE Zoom Streak 6 累積 :
710.2 kmAndroid - Xiaomi Redmi Note 5 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'07" | 00:15'35" |
| 4 | 05'01" | 00:20'36" |
| 5 | 04'53" | 00:25'29" |
| 6 | 05'01" | 00:30'30" |
| 7 | 05'00" | 00:35'30" |
| 8 | 05'05" | 00:40'35" |
| 9 | 04'50" | 00:45'25" |
| 10 | 04'51" | 00:50'16" |
| 10.1 | 02'34" | 00:50'26" |
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