12.6 km | 01:26:57 | 06:54/km日期: 2019-11-04 18:09 - 卡路里: 645 Cal - 總步數: 17300 - 平均步頻: 198 - 平均步幅: 72 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 07'09" / 06'59" / 07'03" / 06'59" / 06'57" / 06'53" / 06'37" / 06'48" / 05'42" / 07'00" / 06'21" / 06'40" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'32") | 1004 / 1004 | 190 / 73 |
| 2 | | 06'59" (+00'25") | 1000 / 2005 | 193 / 73 |
| 3 | | 07'02" (+00'28") | 1000 / 3005 | 196 / 72 |
| 4 | | 06'57" (+00'23") | 1004 / 4009 | 199 / 72 |
| 5 | | 06'56" (+00'22") | 1000 / 5010 | 200 / 71 |
| 6 | | 06'52" (+00'18") | 1001 / 6011 | 202 / 71 |
| 7 | | 06'51" (+00'17") | 1002 / 7014 | 200 / 72 |
| 8 | | 06'48" (+00'14") | 1008 / 8022 | 202 / 72 |
| 9 | | 06'54" (+00'20") | 1004 / 9027 | 198 / 72 |
| 10 | | 06'53" (+00'19") | 1002 / 10030 | 202 / 71 |
| 11 | | 06'48" (+00'14") | 1007 / 11038 | 200 / 73 |
| 12 | | 06'34" | 1001 / 12039 | 200 / 75 |
| 13 | | 06'48" (+00'14") | 573 / 12612 | 200 / 73 |
11月累積里程 : 138.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'59" | 00:14'08" |
| 3 | 07'03" | 00:21'11" |
| 4 | 06'59" | 00:28'10" |
| 5 | 06'57" | 00:35'07" |
| 6 | 06'53" | 00:42'00" |
| 7 | 06'37" | 00:48'37" |
| 8 | 06'48" | 00:55'25" |
| 9 | 05'42" | 01:01'07" |
| 10 | 07'00" | 01:08'07" |
| 11 | 06'21" | 01:14'28" |
| 12 | 06'40" | 01:21'08" |
| 12.6 | 10'08" | 01:26'57" |
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