7.2 km | 01:03:15 | 08:44/km日期: 2019-11-20 19:30 - 卡路里: 495 Cal - 平均步頻: 140
Pace: 12'31" / 06'59" / 06'00" / 06'51" / 06'35" / 15'10" / 06'06" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'09" (+06'15") | 1056 / 1056 |
| 2 | | 06'53" (+00'59") | 1007 / 2063 |
| 3 | | 06'07" (+00'13") | 1070 / 3134 |
| 4 | | 06'57" (+01'03") | 993 / 4127 |
| 5 | | 06'34" (+00'40") | 1041 / 5169 |
| 6 | | 14'58" (+09'04") | 1013 / 6182 |
| 7 | | 05'54" | 1030 / 7213 |
| 8 | | 06'42" (+00'48") | 233 / 7446 |
11月累積里程 :
183.65 km 
Zepro 雲豹路跑鞋螢綠黑 累積 :
559.3 kmAndroid - OPPO CPH1611 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'31" | 00:12'31" |
| 2 | 06'59" | 00:19'30" |
| 3 | 06'00" | 00:25'30" |
| 4 | 06'51" | 00:32'21" |
| 5 | 06'35" | 00:38'56" |
| 6 | 15'10" | 00:54'06" |
| 7 | 06'06" | 01:00'12" |
| 7.4 | 07'03" | 01:02'55" |
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