8.6 km | 00:51:25 | 05:58/km日期: 2014-08-02 19:24 - 地點: 新莊運動塲 - 卡路里: 503 Cal - 溫度: 31°C - 濕度: 72%
Pace: 04'53" / 05'22" / 05'29" / 05'42" / 05'41" / 05'36" / 05'56" / 05'41" / 06'01" / 01'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'20") | 407 / 407 |
2 | | 06'12" (+01'01") | 407 / 815 |
3 | | 05'11" | 407 / 1222 |
4 | | 05'40" (+00'29") | 407 / 1630 |
5 | | 05'40" (+00'29") | 407 / 2038 |
6 | | 05'43" (+00'32") | 407 / 2445 |
7 | | 05'55" (+00'44") | 407 / 2853 |
8 | | 05'43" (+00'32") | 407 / 3261 |
9 | | 06'03" (+00'52") | 407 / 3668 |
10 | | 06'03" (+00'52") | 407 / 4076 |
11 | | 05'43" (+00'32") | 407 / 4484 |
12 | | 06'20" (+01'09") | 407 / 4891 |
13 | | 06'00" (+00'49") | 407 / 5299 |
14 | | 05'58" (+00'47") | 407 / 5707 |
15 | | 06'05" (+00'54") | 407 / 6114 |
16 | | 06'15" (+01'04") | 407 / 6522 |
17 | | 06'10" (+00'59") | 407 / 6930 |
18 | | 06'32" (+01'21") | 407 / 7337 |
19 | | 06'00" (+00'49") | 407 / 7745 |
20 | | 06'12" (+01'01") | 407 / 8153 |
21 | | 06'25" (+01'14") | 407 / 8560 |
22 | | 06'44" (+01'33") | 37 / 8598 |
8月累積里程 :
86.18 km New Balance 890 型號 累積 :
1901.0 kmAndroid - Sony Ericsson MT15i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'22" | 00:10'15" |
3 | 05'29" | 00:15'44" |
4 | 05'42" | 00:21'26" |
5 | 05'41" | 00:27'07" |
6 | 05'36" | 00:32'43" |
7 | 05'56" | 00:38'39" |
8 | 05'41" | 00:44'20" |
9 | 06'01" | 00:50'21" |
8.6 | -2'-39" | 00:51'25" |