43.3 km | 06:13:13 | 08:37/km日期: 2019-11-20 09:20 - 總爬升: 219 m - 地點: 萬華馬場町紀念公園 - 天氣: 涼 - 卡路里: 1751 Cal
Pace: 06'34" / 06'52" / 07'02" / 06'53" / 06'46" / 06'58" / 07'14" / 07'01" / 06'42" / 07'22" / 06'52" / 06'46" / 07'05" / 07'19" / 07'20" / 07'33" / 07'28" / 07'35" / 08'07" / 08'19" / 07'57" / 08'57" / 07'24" / 08'05" / 08'56" / 15'29" / 07'46" / 08'30" / 13'56" / 10'35" / 08'02" / 13'48" / 15'04" / 10'28" / 08'11" / 10'44" / 179'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+04'22") | 992 / 992 |
| 2 | | 06'50" (+04'41") | 1003 / 1995 |
| 3 | | 07'02" (+04'53") | 1013 / 3008 |
| 4 | | 06'50" (+04'41") | 1006 / 4015 |
| 5 | | 06'50" (+04'41") | 989 / 5004 |
| 6 | | 06'54" (+04'45") | 1009 / 6013 |
| 7 | | 07'16" (+05'07") | 1008 / 7022 |
| 8 | | 06'57" (+04'48") | 1006 / 8028 |
| 9 | | 06'43" (+04'34") | 999 / 9028 |
| 10 | | 07'24" (+05'15") | 1003 / 10031 |
| 11 | | 06'56" (+04'47") | 1000 / 11031 |
| 12 | | 06'40" (+04'31") | 1004 / 12036 |
| 13 | | 07'05" (+04'56") | 1002 / 13039 |
| 14 | | 07'18" (+05'09") | 1003 / 14043 |
| 15 | | 07'27" (+05'18") | 1005 / 15049 |
| 16 | | 07'23" (+05'14") | 993 / 16042 |
| 17 | | 07'28" (+05'19") | 1003 / 17045 |
| 18 | | 07'38" (+05'29") | 1010 / 18056 |
| 19 | | 08'09" (+06'00") | 996 / 19052 |
| 20 | | 08'22" (+06'13") | 999 / 20051 |
| 21 | | 07'48" (+05'39") | 1007 / 21059 |
| 22 | | 09'01" (+06'52") | 1004 / 22063 |
| 23 | | 07'21" (+05'12") | 1004 / 23068 |
| 24 | | 08'07" (+05'58") | 996 / 24065 |
| 25 | | 16'47" (+14'38") | 1008 / 25073 |
| 26 | | 07'31" (+05'22") | 996 / 26069 |
| 27 | | 07'51" (+05'42") | 1007 / 27077 |
| 28 | | 08'28" (+06'19") | 995 / 28073 |
| 29 | | 13'55" (+11'46") | 995 / 29068 |
| 30 | | 10'33" (+08'24") | 1013 / 30081 |
| 31 | | 08'04" (+05'55") | 999 / 31081 |
| 32 | | 14'05" (+11'56") | 1001 / 32083 |
| 33 | | 15'04" (+12'55") | 1012 / 33095 |
| 34 | | 10'03" (+07'54") | 993 / 34088 |
| 35 | | 08'26" (+06'17") | 1006 / 35094 |
| 36 | | 10'41" (+08'32") | 1013 / 36107 |
| 37 | | 03:46'54" (+44'45") | 227 / 36334 |
| 38 | | 02'09" | 15 / 36350 |
| 39 | | 39'46" (+37'37") | 14 / 36365 |
| 40 | | 09'40" (+07'31") | 15 / 36380 |
| 41 | | 06'50" (+04'41") | 323 / 36704 |
11月累積里程 :
199.98 km 
ZEPRO FLASHLITE新北款 累積 :
499.2 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'52" | 00:13'26" |
| 3 | 07'02" | 00:20'28" |
| 4 | 06'53" | 00:27'21" |
| 5 | 06'46" | 00:34'07" |
| 6 | 06'58" | 00:41'05" |
| 7 | 07'14" | 00:48'19" |
| 8 | 07'01" | 00:55'20" |
| 9 | 06'42" | 01:02'02" |
| 10 | 07'22" | 01:09'24" |
| 11 | 06'52" | 01:16'16" |
| 12 | 06'46" | 01:23'02" |
| 13 | 07'05" | 01:30'07" |
| 14 | 07'19" | 01:37'26" |
| 15 | 07'20" | 01:44'46" |
| 16 | 07'33" | 01:52'19" |
| 17 | 07'28" | 01:59'47" |
| 18 | 07'35" | 02:07'22" |
| 19 | 08'07" | 02:15'29" |
| 20 | 08'19" | 02:23'48" |
| 21 | 07'57" | 02:31'45" |
| 22 | 08'57" | 02:40'42" |
| 23 | 07'24" | 02:48'06" |
| 24 | 08'05" | 02:56'11" |
| 25 | 08'56" | 03:05'07" |
| 26 | 15'29" | 03:20'36" |
| 27 | 07'46" | 03:28'22" |
| 28 | 08'30" | 03:36'52" |
| 29 | 13'56" | 03:50'48" |
| 30 | 10'35" | 04:01'23" |
| 31 | 08'02" | 04:09'25" |
| 32 | 13'48" | 04:23'13" |
| 33 | 15'04" | 04:38'17" |
| 34 | 10'28" | 04:48'45" |
| 35 | 08'11" | 04:56'56" |
| 36 | 10'44" | 05:07'40" |
| 36.7 | 78'55" | 06:03'16" |
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