10.0 km | 01:13:30 | 07:21/km日期: 2019-11-24 16:36 - 地點: 鹿港體育場 - 天氣: 涼 - 卡路里: 710 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 72%
Pace: 07'38" / 07'30" / 07'29" / 07'05" / 10'18" / 08'35" / 06'59" / 07'18" / 07'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'39") | 1000 / 1000 |
| 2 | | 07'30" (+00'32") | 1000 / 2000 |
| 3 | | 07'28" (+00'30") | 1000 / 3000 |
| 4 | | 07'05" (+00'07") | 1000 / 4000 |
| 5 | | 07'26" (+00'28") | 1000 / 5000 |
| 6 | | 07'25" (+00'27") | 1000 / 6000 |
| 7 | | 06'58" | 1000 / 7000 |
| 8 | | 07'18" (+00'20") | 1000 / 8000 |
| 9 | | 07'19" (+00'21") | 1000 / 9000 |
| 10 | | 07'28" (+00'30") | 979 / 9979 |
11月累積里程 :
101.50 km 
NIKE FREE FLYKNIT 累積 :
2083.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'30" | 00:15'08" |
| 3 | 07'29" | 00:22'37" |
| 4 | 07'05" | 00:29'42" |
| 5 | 10'18" | 00:40'00" |
| 6 | 08'35" | 00:48'35" |
| 7 | 06'59" | 00:55'34" |
| 8 | 07'18" | 01:02'52" |
| 9 | 07'20" | 01:10'12" |
| 10.0 | 07'28" | 01:17'31" |
留言 
展開計圈分析
