16.2 km | 02:01:26 | 07:31/km日期: 2019-11-28 06:31 - 平均心率: 139 - 卡路里: 1365 Cal - 平均步頻: 180
Pace: 06'56" / 06'46" / 07'52" / 07'05" / 07'47" / 08'17" / 09'05" / 08'01" / 07'52" / 07'57" / 07'55" / 07'02" / 06'47" / 06'17" / 06'41" / 07'54" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'38") | 1000 / 1000 |
| 2 | | 06'45" (+00'28") | 1000 / 2000 |
| 3 | | 07'51" (+01'34") | 1000 / 3000 |
| 4 | | 07'04" (+00'47") | 1000 / 4000 |
| 5 | | 07'47" (+01'30") | 1000 / 5000 |
| 6 | | 08'16" (+01'59") | 1000 / 6000 |
| 7 | | 09'05" (+02'48") | 1000 / 7000 |
| 8 | | 08'01" (+01'44") | 1000 / 8000 |
| 9 | | 07'51" (+01'34") | 1000 / 9000 |
| 10 | | 07'57" (+01'40") | 1000 / 10000 |
| 11 | | 07'55" (+01'38") | 1000 / 11000 |
| 12 | | 07'01" (+00'44") | 1000 / 12000 |
| 13 | | 06'46" (+00'29") | 1000 / 13000 |
| 14 | | 06'17" | 1000 / 14000 |
| 15 | | 06'41" (+00'24") | 1000 / 15000 |
| 16 | | 07'53" (+01'36") | 1000 / 16000 |
| 17 | | 08'04" (+01'47") | 150 / 16150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
11月累積里程 :
333.78 km 
亞瑟士 虎走6 累積 :
13642.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'46" | 00:13'42" |
| 3 | 07'52" | 00:21'34" |
| 4 | 07'05" | 00:28'39" |
| 5 | 07'47" | 00:36'26" |
| 6 | 08'17" | 00:44'43" |
| 7 | 09'05" | 00:53'48" |
| 8 | 08'01" | 01:01'49" |
| 9 | 07'52" | 01:09'41" |
| 10 | 07'57" | 01:17'38" |
| 11 | 07'55" | 01:25'33" |
| 12 | 07'02" | 01:32'35" |
| 13 | 06'47" | 01:39'22" |
| 14 | 06'17" | 01:45'39" |
| 15 | 06'41" | 01:52'20" |
| 16 | 07'54" | 02:00'14" |
| 16.2 | 07'53" | 02:01'25" |
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