|  全馬 | 04:45:06 | 06:45/km | 第86馬| 官方成績 | | 日期 | 2019-12-01 | | 成績 | 04:45:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'50" | 01:04'16" (+00'33") | | 00:33'26" (+02'36") | | 00:31'03" (+00'13") | 01:03'43" | | 00:32'40" (+01'50") | | 00:35'29" (+04'39") | 01:09'49" (+06'06") | | 00:34'20" (+03'30") | | 00:34'57" (+04'07") | 01:10'17" (+06'34") | | 00:35'20" (+04'30") | |
日期: 2019-12-01 06:32 - 卡路里: 2678 Cal - 總步數: 50116 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'15" (+00'22") | 1002 / 1002 | 186 / 85 | | 2 | | 06'16" (+00'23") | 1002 / 2004 | 183 / 86 | | 3 | | 06'15" (+00'22") | 1002 / 3006 | 180 / 88 | | 4 | | 06'13" (+00'20") | 1000 / 4007 | 184 / 87 | | 5 | | 05'56" (+00'03") | 1001 / 5008 | 185 / 90 |
| 6 | | 05'53" | 1000 / 6009 | 184 / 91 | | 7 | | 08'23" (+02'30") | 1001 / 7010 | 151 / 78 | | 8 | | 06'17" (+00'24") | 1000 / 8011 | 183 / 86 | | 9 | | 06'57" (+01'04") | 1001 / 9012 | 168 / 85 | | 10 | | 05'55" (+00'02") | 1000 / 10013 | 185 / 91 | | 11 | | 05'57" (+00'04") | 1000 / 11013 | 184 / 90 | | 12 | | 06'35" (+00'42") | 1000 / 12014 | 174 / 86 | | 13 | | 06'13" (+00'20") | 1000 / 13014 | 183 / 87 | | 14 | | 06'08" (+00'15") | 1000 / 14015 | 182 / 89 | | 15 | | 06'09" (+00'16") | 1001 / 15016 | 183 / 88 | | 16 | | 06'14" (+00'21") | 1000 / 16016 | 183 / 87 | | 17 | | 06'05" (+00'12") | 1001 / 17018 | 183 / 89 | | 18 | | 08'23" (+02'30") | 1000 / 18018 | 145 / 81 | | 19 | | 06'02" (+00'09") | 1001 / 19020 | 184 / 89 | | 20 | | 05'55" (+00'02") | 1000 / 20020 | 185 / 90 | | 21 | | 07'12" (+01'19") | 1000 / 21021 | 172 / 80 | | 22 | | 06'09" (+00'16") | 1001 / 22022 | 181 / 89 | | 23 | | 09'00" (+03'07") | 1000 / 23022 | 151 / 73 | | 24 | | 06'39" (+00'46") | 1000 / 24023 | 178 / 83 | | 25 | | 06'35" (+00'42") | 1001 / 25025 | 178 / 85 | | 26 | | 06'55" (+01'02") | 1001 / 26026 | 175 / 82 | | 27 | | 06'46" (+00'53") | 1000 / 27027 | 177 / 82 | | 28 | | 07'51" (+01'58") | 1001 / 28029 | 165 / 77 | | 29 | | 06'32" (+00'39") | 1000 / 29029 | 180 / 84 | | 30 | | 06'19" (+00'26") | 1002 / 30032 | 181 / 86 | | 31 | | 08'18" (+02'25") | 1002 / 31034 | 168 / 71 | | 32 | | 06'25" (+00'32") | 1001 / 32036 | 178 / 87 | | 33 | | 06'28" (+00'35") | 1000 / 33037 | 178 / 86 | | 34 | | 07'14" (+01'21") | 1001 / 34038 | 168 / 82 | | 35 | | 06'33" (+00'40") | 1000 / 35038 | 177 / 85 | | 36 | | 06'28" (+00'35") | 1000 / 36039 | 178 / 86 | | 37 | | 07'57" (+02'04") | 1002 / 37041 | 168 / 74 | | 38 | | 06'32" (+00'39") | 1001 / 38042 | 178 / 85 | | 39 | | 08'09" (+02'16") | 1001 / 39043 | 161 / 75 | | 40 | | 06'09" (+00'16") | 1001 / 40045 | 183 / 88 | | 41 | | 06'11" (+00'18") | 1002 / 41047 | 182 / 88 | | 42 | | 06'19" (+00'26") | 1002 / 42050 | 182 / 86 | | 43 | | 07'51" (+01'58") | 469 / 42519 | 156 / 81 |
賽後評分: 感謝主辦單位及志工們，辛苦了! 給 4 星  12月累積里程 : 436.22 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 06'16" | 00:12'30" | | 3 | 06'15" | 00:18'45" | | 4 | 06'09" | 00:24'54" | | 5 | 05'56" | 00:30'50" | | 6 | 05'56" | 00:36'46" | | 7 | 08'19" | 00:45'05" | | 8 | 06'18" | 00:51'23" | | 9 | 06'58" | 00:58'21" | | 10 | 05'55" | 01:04'16" | | 11 | 06'00" | 01:10'16" | | 12 | 06'34" | 01:16'50" | | 13 | 06'12" | 01:23'02" | | 14 | 06'10" | 01:29'12" | | 15 | 06'07" | 01:35'19" | | 16 | 06'14" | 01:41'33" | | 17 | 06'05" | 01:47'38" | | 18 | 08'27" | 01:56'05" | | 19 | 05'56" | 02:02'01" | | 20 | 05'58" | 02:07'59" | | 21 | 07'10" | 02:15'09" | | 22 | 06'10" | 02:21'19" | | 23 | 08'54" | 02:30'13" | | 24 | 06'41" | 02:36'54" | | 25 | 06'34" | 02:43'28" | | 26 | 06'54" | 02:50'22" | | 27 | 06'46" | 02:57'08" | | 28 | 07'50" | 03:04'58" | | 29 | 06'31" | 03:11'29" | | 30 | 06'19" | 03:17'48" | | 31 | 08'11" | 03:25'59" | | 32 | 06'33" | 03:32'32" | | 33 | 06'26" | 03:38'58" | | 34 | 07'16" | 03:46'14" | | 35 | 06'31" | 03:52'45" | | 36 | 06'30" | 03:59'15" | | 37 | 07'57" | 04:07'12" | | 38 | 06'34" | 04:13'46" | | 39 | 08'06" | 04:21'52" | | 40 | 06'13" | 04:28'05" | | 41 | 06'08" | 04:34'13" | | 42 | 06'15" | 04:40'28" | | 42.5 | 08'53" | 04:45'06" |
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