10.1 km | 01:14:19 | 07:19/km日期: 2019-12-01 10:46 - 總爬升: 164 m - 卡路里: 547 Cal - 總步數: 13290 - 平均步頻: 178 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 70%
Pace: 07'28" / 07'39" / 07'44" / 07'03" / 07'34" / 07'45" / 07'28" / 06'00" / 06'09" / 06'42" / 20'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'10") | 1003 / 1003 | 186 / 72 |
| 2 | | 07'38" (+01'22") | 1000 / 2003 | 164 / 79 |
| 3 | | 07'41" (+01'25") | 1005 / 3009 | 179 / 72 |
| 4 | | 07'09" (+00'53") | 1003 / 4012 | 182 / 76 |
| 5 | | 07'45" (+01'29") | 1007 / 5019 | 182 / 70 |
| 6 | | 08'23" (+02'07") | 1002 / 6022 | 155 / 76 |
| 7 | | 07'16" (+01'00") | 1008 / 7030 | 178 / 76 |
| 8 | | 06'17" (+00'01") | 1008 / 8039 | 189 / 83 |
| 9 | | 06'16" | 1008 / 9047 | 195 / 81 |
| 10 | | 06'53" (+00'37") | 1008 / 10055 | 181 / 79 |
| 11 | | 08'03" (+01'47") | 134 / 10190 | 175 / 70 |
12月累積里程 : 98.33 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'39" | 00:15'07" |
| 3 | 07'44" | 00:22'51" |
| 4 | 07'03" | 00:29'54" |
| 5 | 07'34" | 00:37'28" |
| 6 | 07'45" | 00:45'13" |
| 7 | 07'28" | 00:52'41" |
| 8 | 06'00" | 00:58'41" |
| 9 | 06'09" | 01:04'50" |
| 10 | 06'42" | 01:11'32" |
| 10.1 | 20'42" | 01:14'19" |
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