16.0 km | 01:22:17 | 05:08/km日期: 2019-12-09 13:45 - 地點: 三多國小 - 卡路里: 1014 Cal - 溫度: 22°C - 濕度: 50% - PM2.5: 良好(13)
Pace: 05'10" / 04'52" / 04'57" / 05'02" / 05'08" / 05'08" / 05'00" / 04'56" / 04'47" / 04'59" / 05'15" / 05'13" / 05'21" / 05'21" / 04'54" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'21") | 996 / 996 |
2 | | 04'54" (+00'09") | 1007 / 2004 |
3 | | 04'56" (+00'11") | 1001 / 3005 |
4 | | 05'01" (+00'16") | 1002 / 4007 |
5 | | 05'05" (+00'20") | 1008 / 5016 |
6 | | 05'08" (+00'23") | 996 / 6012 |
7 | | 04'59" (+00'14") | 1002 / 7015 |
8 | | 04'57" (+00'12") | 1013 / 8028 |
9 | | 04'45" | 1020 / 9049 |
10 | | 05'04" (+00'19") | 1017 / 10066 |
11 | | 05'10" (+00'25") | 994 / 11060 |
12 | | 05'14" (+00'29") | 998 / 12059 |
13 | | 05'22" (+00'37") | 1017 / 13076 |
14 | | 05'18" (+00'33") | 1001 / 14078 |
15 | | 04'55" (+00'10") | 1005 / 15083 |
16 | | 05'00" (+00'15") | 858 / 15941 |
12月累積里程 :
339.71 km adidas adizero boston6黑 累積 :
4790.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'52" | 00:10'02" |
3 | 04'57" | 00:14'59" |
4 | 05'02" | 00:20'01" |
5 | 05'08" | 00:25'09" |
6 | 05'08" | 00:30'17" |
7 | 05'00" | 00:35'17" |
8 | 04'56" | 00:40'13" |
9 | 04'47" | 00:45'00" |
10 | 04'59" | 00:49'59" |
11 | 05'15" | 00:55'14" |
12 | 05'13" | 01:00'27" |
13 | 05'21" | 01:05'48" |
14 | 05'21" | 01:11'09" |
15 | 04'54" | 01:16'03" |
15.9 | 04'58" | 01:20'44" |