21.1 km | 02:05:07 | 05:55/km日期: 2019-12-16 09:41 - 總爬升: 117 m - 平均心率: 148 - 卡路里: 1286 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 83%
Pace: 05'44" / 05'45" / 05'48" / 06'04" / 06'07" / 09'21" / 11'03" / 05'37" / 05'08" / 05'25" / 05'52" / 05'21" / 19'18" / 05'26" / 06'04" / 06'10" / 06'02" / 06'34" / 05'35" / 07'21" / 05'50" / 18'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'38") | 1000 / 1000 |
2 | | 05'44" (+00'37") | 1000 / 2000 |
3 | | 05'47" (+00'40") | 1000 / 3000 |
4 | | 06'03" (+00'56") | 1000 / 4000 |
5 | | 06'07" (+01'00") | 1000 / 5000 |
6 | | 06'28" (+01'21") | 1000 / 6000 |
7 | | 07'54" (+02'47") | 1000 / 7000 |
8 | | 05'36" (+00'29") | 1000 / 8000 |
9 | | 05'07" | 1000 / 9000 |
10 | | 05'25" (+00'18") | 1000 / 10000 |
11 | | 05'52" (+00'45") | 1000 / 11000 |
12 | | 05'20" (+00'13") | 1000 / 12000 |
13 | | 06'32" (+01'25") | 1000 / 13000 |
14 | | 05'26" (+00'19") | 1000 / 14000 |
15 | | 05'30" (+00'23") | 1000 / 15000 |
16 | | 05'52" (+00'45") | 1000 / 16000 |
17 | | 06'02" (+00'55") | 1000 / 17000 |
18 | | 05'59" (+00'52") | 1000 / 18000 |
19 | | 05'34" (+00'27") | 1000 / 19000 |
20 | | 06'00" (+00'53") | 1000 / 20000 |
21 | | 05'50" (+00'43") | 1000 / 21000 |
22 | | 07'48" (+02'41") | 136 / 21136 |
桃園jerryho
桃園jerryho
桃園jerryho