10.1 km | 00:54:36 | 05:24/km日期: 2019-12-19 06:05 - 卡路里: 546 Cal - 總步數: 10168 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'57" / 05'30" / 05'27" / 05'25" / 05'31" / 05'13" / 05'16" / 05'14" / 05'14" / 05'06" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'48") | 1005 / 1005 | 185 / 91 |
2 | | 05'29" (+00'22") | 1000 / 2006 | 187 / 97 |
3 | | 05'26" (+00'19") | 1000 / 3006 | 187 / 97 |
4 | | 05'25" (+00'18") | 1008 / 4015 | 185 / 99 |
5 | | 05'26" (+00'19") | 1003 / 5018 | 185 / 98 |
6 | | 05'12" (+00'05") | 1002 / 6020 | 186 / 102 |
7 | | 05'15" (+00'08") | 1001 / 7022 | 186 / 102 |
8 | | 05'15" (+00'08") | 1004 / 8026 | 186 / 102 |
9 | | 05'10" (+00'03") | 1001 / 9028 | 186 / 103 |
10 | | 05'07" | 1004 / 10032 | 185 / 105 |
11 | | 05'48" (+00'41") | 112 / 10144 | 187 / 91 |
12月累積里程 :
341.39 km Nike Pegasus 35 Turbo 累積 :
1102.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'30" | 00:11'27" |
3 | 05'27" | 00:16'54" |
4 | 05'25" | 00:22'19" |
5 | 05'31" | 00:27'50" |
6 | 05'13" | 00:33'03" |
7 | 05'16" | 00:38'19" |
8 | 05'14" | 00:43'33" |
9 | 05'14" | 00:48'47" |
10 | 05'06" | 00:53'53" |
10.1 | 06'23" | 00:54'36" |