10.1 km | 01:01:32 | 06:06/km日期: 2014-08-10 22:20 - 卡路里: 626 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'32" / 06'00" / 06'04" / 06'24" / 06'20" / 06'08" / 06'24" / 06'16" / 12'17" / 06'08" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 05'34" | 1000 / 1000 |
3 | | 06'00" (+00'26") | 1002 / 2003 |
4 | | 06'05" (+00'31") | 1002 / 3006 |
5 | | 06'18" (+00'44") | 995 / 4001 |
6 | | 06'22" (+00'48") | 1002 / 5004 |
7 | | 06'13" (+00'39") | 995 / 5999 |
8 | | 06'26" (+00'52") | 1004 / 7004 |
9 | | 06'08" (+00'34") | 998 / 8002 |
10 | | 06'04" (+00'30") | 1006 / 9009 |
11 | | 06'08" (+00'34") | 988 / 9997 |
12 | | 05'47" (+00'13") | 23 / 10020 |
8月累積里程 : 81.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'00" | 00:11'32" |
3 | 06'04" | 00:17'36" |
4 | 06'24" | 00:24'00" |
5 | 06'20" | 00:30'20" |
6 | 06'08" | 00:36'28" |
7 | 06'24" | 00:42'52" |
8 | 06'16" | 00:49'08" |
9 | 12'17" | 01:01'25" |
10 | 06'08" | 01:07'33" |
10.0 | 23'20" | 01:08'01" |