13.0 km | 01:23:26 | 06:23/km日期: 2014-08-13 17:32 - 卡路里: 704 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'51" / 06'35" / 06'17" / 06'19" / 06'06" / 06'33" / 06'16" / 06'12" / 06'16" / 06'12" / 06'57" / 06'02" / 06'26" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'08") | 5004 / 5004 |
| 2 | | 06'17" | 4999 / 10003 |
| 3 | | 06'30" (+00'13") | 3042 / 13045 |
8月累積里程 : 322.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'35" | 00:13'26" |
| 3 | 06'17" | 00:19'43" |
| 4 | 06'19" | 00:26'02" |
| 5 | 06'06" | 00:32'08" |
| 6 | 06'33" | 00:38'41" |
| 7 | 06'16" | 00:44'57" |
| 8 | 06'12" | 00:51'09" |
| 9 | 06'16" | 00:57'25" |
| 10 | 06'12" | 01:03'37" |
| 11 | 06'57" | 01:10'34" |
| 12 | 06'02" | 01:16'36" |
| 13 | 06'26" | 01:23'02" |
| 13.0 | 08'42" | 01:23'26" |
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