10.2 km | 00:56:11 | 05:30/km日期: 2020-01-02 16:15 - 卡路里: 782 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'54" / 05'46" / 05'40" / 05'41" / 05'32" / 05'28" / 05'22" / 05'23" / 05'21" / 05'10" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'07") | 236 / 236 |
| 2 | | 05'52" (+00'52") | 246 / 483 |
| 3 | | 05'44" (+00'44") | 235 / 718 |
| 4 | | 05'46" (+00'46") | 242 / 961 |
| 5 | | 05'45" (+00'45") | 243 / 1204 |
| 6 | | 05'45" (+00'45") | 243 / 1448 |
| 7 | | 05'43" (+00'43") | 233 / 1681 |
| 8 | | 05'49" (+00'49") | 246 / 1927 |
| 9 | | 05'37" (+00'37") | 242 / 2170 |
| 10 | | 05'37" (+00'37") | 245 / 2415 |
| 11 | | 05'43" (+00'43") | 229 / 2645 |
| 12 | | 05'42" (+00'42") | 251 / 2897 |
| 13 | | 05'43" (+00'43") | 241 / 3138 |
| 14 | | 05'41" (+00'41") | 237 / 3376 |
| 15 | | 05'45" (+00'45") | 245 / 3622 |
| 16 | | 05'38" (+00'38") | 242 / 3864 |
| 17 | | 05'42" (+00'42") | 242 / 4107 |
| 18 | | 05'41" (+00'41") | 236 / 4344 |
| 19 | | 05'28" (+00'28") | 243 / 4587 |
| 20 | | 05'29" (+00'29") | 239 / 4826 |
| 21 | | 05'24" (+00'24") | 240 / 5067 |
| 22 | | 05'36" (+00'36") | 246 / 5314 |
| 23 | | 05'28" (+00'28") | 234 / 5548 |
| 24 | | 05'22" (+00'22") | 241 / 5790 |
| 25 | | 05'21" (+00'21") | 245 / 6036 |
| 26 | | 05'25" (+00'25") | 242 / 6279 |
| 27 | | 05'22" (+00'22") | 235 / 6514 |
| 28 | | 05'19" (+00'19") | 246 / 6761 |
| 29 | | 05'21" (+00'21") | 239 / 7000 |
| 30 | | 05'25" (+00'25") | 246 / 7247 |
| 31 | | 05'18" (+00'18") | 235 / 7482 |
| 32 | | 05'20" (+00'20") | 249 / 7732 |
| 33 | | 05'25" (+00'25") | 236 / 7969 |
| 34 | | 05'17" (+00'17") | 248 / 8217 |
| 35 | | 05'23" (+00'23") | 241 / 8458 |
| 36 | | 05'24" (+00'24") | 233 / 8692 |
| 37 | | 05'17" (+00'17") | 242 / 8935 |
| 38 | | 05'16" (+00'16") | 243 / 9178 |
| 39 | | 05'17" (+00'17") | 239 / 9418 |
| 40 | | 05'08" (+00'08") | 243 / 9661 |
| 41 | | 05'00" | 233 / 9894 |
| 42 | | 05'01" (+00'01") | 248 / 10143 |
| 43 | | 04'53" | 44 / 10187 |
1月累積里程 :
10.19 km 
mizuno WAVE IDATENDYNA 2 累積 :
973.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'46" | 00:11'40" |
| 3 | 05'40" | 00:17'20" |
| 4 | 05'41" | 00:23'01" |
| 5 | 05'32" | 00:28'33" |
| 6 | 05'28" | 00:34'01" |
| 7 | 05'22" | 00:39'23" |
| 8 | 05'23" | 00:44'46" |
| 9 | 05'21" | 00:50'07" |
| 10 | 05'10" | 00:55'17" |
| 10.2 | 04'48" | 00:56'11" |
展開計圈分析
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