23.9 km | 02:19:55 | 05:51/km日期: 2020-01-02 18:58 - 卡路里: 1289 Cal - 總步數: 25018 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 82%
Pace: 05'24" / 05'35" / 05'27" / 05'23" / 05'23" / 05'05" / 05'38" / 05'24" / 05'22" / 05'39" / 05'37" / 05'34" / 05'43" / 05'42" / 05'47" / 05'50" / 05'33" / 06'45" / 06'15" / 06'19" / 07'39" / 06'11" / 06'33" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'21") | 1003 / 1003 | 173 / 106 |
| 2 | | 05'35" (+00'33") | 1007 / 2011 | 171 / 104 |
| 3 | | 05'23" (+00'21") | 1001 / 3012 | 172 / 107 |
| 4 | | 05'21" (+00'19") | 1005 / 4018 | 173 / 107 |
| 5 | | 05'23" (+00'21") | 1009 / 5027 | 173 / 107 |
| 6 | | 05'02" | 1007 / 6034 | 174 / 113 |
| 7 | | 05'37" (+00'35") | 1002 / 7036 | 175 / 101 |
| 8 | | 05'24" (+00'22") | 1007 / 8044 | 177 / 104 |
| 9 | | 05'19" (+00'17") | 1007 / 9051 | 175 / 106 |
| 10 | | 05'36" (+00'34") | 1006 / 10057 | 175 / 101 |
| 11 | | 05'35" (+00'33") | 1004 / 11062 | 176 / 101 |
| 12 | | 05'33" (+00'31") | 1000 / 12063 | 177 / 101 |
| 13 | | 05'40" (+00'38") | 1008 / 13071 | 176 / 99 |
| 14 | | 05'42" (+00'40") | 1008 / 14079 | 177 / 98 |
| 15 | | 05'42" (+00'40") | 1003 / 15083 | 180 / 97 |
| 16 | | 05'53" (+00'51") | 1006 / 16089 | 184 / 91 |
| 17 | | 05'30" (+00'28") | 1008 / 17097 | 181 / 99 |
| 18 | | 06'46" (+01'44") | 1005 / 18103 | 171 / 86 |
| 19 | | 06'08" (+01'06") | 1007 / 19110 | 182 / 89 |
| 20 | | 06'22" (+01'20") | 1001 / 20112 | 185 / 84 |
| 21 | | 07'33" (+02'31") | 1004 / 21117 | 192 / 68 |
| 22 | | 06'11" (+01'09") | 1004 / 22121 | 188 / 85 |
| 23 | | 06'39" (+01'37") | 1006 / 23128 | 180 / 83 |
| 24 | | 06'27" (+01'25") | 883 / 24012 | 186 / 83 |
彰化蕭家福
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