7.6 km | 00:33:03 | 04:20/km日期: 2014-02-26 16:50 - 卡路里: 473 Cal - 溫度: 26°C - 濕度: 51%
Pace: 04'14" / 04'17" / 04'20" / 04'16" / 05'03" / 04'25" / 04'55" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 1000 / 1000 |
2 | | 04'17" (+00'04") | 1000 / 2000 |
3 | | 04'19" (+00'06") | 1000 / 3000 |
4 | | 04'16" (+00'03") | 1000 / 4000 |
5 | | 04'22" (+00'09") | 1000 / 5000 |
6 | | 04'24" (+00'11") | 1000 / 6000 |
7 | | 04'24" (+00'11") | 1000 / 7000 |
8 | | 04'26" (+00'13") | 616 / 7616 |
2月累積里程 : 108.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'17" | 00:08'31" |
3 | 04'20" | 00:12'51" |
4 | 04'16" | 00:17'07" |
5 | 05'03" | 00:22'10" |
6 | 04'25" | 00:26'35" |
7 | 04'55" | 00:31'30" |
7.6 | 04'26" | 00:34'14" |