11.0 km | 00:58:13 | 05:16/km日期: 2020-01-12 06:56 - 卡路里: 744 Cal - 平均步頻: 171 - 溫度: 18°C - 濕度: 82%
Pace: 05'22" / 05'22" / 05'21" / 05'24" / 05'28" / 05'21" / 05'21" / 05'08" / 05'10" / 05'09" / 04'47" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'31") | 489 / 489 |
2 | | 05'25" (+00'48") | 510 / 999 |
3 | | 05'18" (+00'41") | 495 / 1495 |
4 | | 05'29" (+00'52") | 512 / 2007 |
5 | | 05'26" (+00'49") | 501 / 2509 |
6 | | 05'18" (+00'41") | 492 / 3001 |
7 | | 05'22" (+00'45") | 502 / 3504 |
8 | | 05'18" (+00'41") | 508 / 4013 |
9 | | 05'32" (+00'55") | 501 / 4515 |
10 | | 05'29" (+00'52") | 503 / 5018 |
11 | | 05'30" (+00'53") | 492 / 5511 |
12 | | 05'14" (+00'37") | 506 / 6017 |
13 | | 05'16" (+00'39") | 506 / 6523 |
14 | | 05'21" (+00'44") | 498 / 7022 |
15 | | 05'10" (+00'33") | 496 / 7518 |
16 | | 05'05" (+00'28") | 503 / 8022 |
17 | | 05'08" (+00'31") | 505 / 8527 |
18 | | 05'13" (+00'36") | 507 / 9035 |
19 | | 05'06" (+00'29") | 485 / 9520 |
20 | | 05'04" (+00'27") | 508 / 10029 |
21 | | 05'01" (+00'24") | 498 / 10527 |
22 | | 04'37" | 505 / 11032 |
1月累積里程 :
101.31 km NIKE AIR ZOOM PEGASUS 36 累積 :
219.2 kmAndroid - Xiaomi Redmi Note 5 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'22" | 00:10'44" |
3 | 05'21" | 00:16'05" |
4 | 05'24" | 00:21'29" |
5 | 05'28" | 00:26'57" |
6 | 05'21" | 00:32'18" |
7 | 05'21" | 00:37'39" |
8 | 05'08" | 00:42'47" |
9 | 05'10" | 00:47'57" |
10 | 05'09" | 00:53'06" |
11 | 04'47" | 00:57'53" |
11.0 | 04'12" | 00:58'05" |