9.0 km | 00:39:53 | 04:25/km日期: 2020-01-17 17:29 - 卡路里: 596 Cal - 平均步頻: 184
Pace: 04'54" / 07'33" / 04'39" / 04'06" / 04'02" / 03'55" / 04'35" / 04'12" / 04'33" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'59") | 1000 / 1000 |
| 2 | | 04'54" (+01'00") | 1000 / 2000 |
| 3 | | 04'39" (+00'45") | 1000 / 3000 |
| 4 | | 04'05" (+00'11") | 1000 / 4000 |
| 5 | | 04'02" (+00'08") | 1000 / 5000 |
| 6 | | 03'54" | 1000 / 6000 |
| 7 | | 04'35" (+00'41") | 1000 / 7000 |
| 8 | | 04'11" (+00'17") | 1000 / 8000 |
| 9 | | 04'33" (+00'39") | 1000 / 9000 |
| 10 | | 05'43" (+01'49") | 8 / 9008 |
1月累積里程 : 545.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 07'33" | 00:12'27" |
| 3 | 04'39" | 00:17'06" |
| 4 | 04'06" | 00:21'12" |
| 5 | 04'02" | 00:25'14" |
| 6 | 03'55" | 00:29'09" |
| 7 | 04'35" | 00:33'44" |
| 8 | 04'12" | 00:37'56" |
| 9 | 04'33" | 00:42'29" |
| 9.0 | 05'43" | 00:42'32" |
展開計圈分析
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