25.1 km | 03:32:04 | 08:26/km日期: 2020-02-02 06:42 - 總爬升: 302 m - 平均心率: 160 - 卡路里: 2231 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 69%
Pace: 06'18" / 05'54" / 07'08" / 05'57" / 06'07" / 10'40" / 06'00" / 08'14" / 06'05" / 06'56" / 06'23" / 13'57" / 13'15" / 05'57" / 06'10" / 09'03" / 06'15" / 07'52" / 14'05" / 06'24" / 12'37" / 07'04" / 05'59" / 05'47" / 21'21" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'31") | 1000 / 1000 |
| 2 | | 05'54" (+00'07") | 1000 / 2000 |
| 3 | | 07'07" (+01'20") | 1000 / 3000 |
| 4 | | 05'57" (+00'10") | 1000 / 4000 |
| 5 | | 06'06" (+00'19") | 1000 / 5000 |
| 6 | | 10'39" (+04'52") | 1000 / 6000 |
| 7 | | 06'00" (+00'13") | 1000 / 7000 |
| 8 | | 08'14" (+02'27") | 1000 / 8000 |
| 9 | | 06'04" (+00'17") | 1000 / 9000 |
| 10 | | 06'56" (+01'09") | 1000 / 10000 |
| 11 | | 06'22" (+00'35") | 1000 / 11000 |
| 12 | | 13'57" (+08'10") | 1000 / 12000 |
| 13 | | 13'15" (+07'28") | 1000 / 13000 |
| 14 | | 05'57" (+00'10") | 1000 / 14000 |
| 15 | | 06'09" (+00'22") | 1000 / 15000 |
| 16 | | 09'03" (+03'16") | 1000 / 16000 |
| 17 | | 06'15" (+00'28") | 1000 / 17000 |
| 18 | | 07'51" (+02'04") | 1000 / 18000 |
| 19 | | 14'05" (+08'18") | 1000 / 19000 |
| 20 | | 06'23" (+00'36") | 1000 / 20000 |
| 21 | | 12'37" (+06'50") | 1000 / 21000 |
| 22 | | 07'03" (+01'16") | 1000 / 22000 |
| 23 | | 05'59" (+00'12") | 1000 / 23000 |
| 24 | | 05'47" | 1000 / 24000 |
| 25 | | 21'20" (+15'33") | 1000 / 25000 |
| 26 | | 05'33" | 109 / 25109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
339.93 km 
母子鱷魚3代藍白ㄚ拖 40 累積 :
2163.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 07'08" | 00:19'20" |
| 4 | 05'57" | 00:25'17" |
| 5 | 06'07" | 00:31'24" |
| 6 | 10'40" | 00:42'04" |
| 7 | 06'00" | 00:48'04" |
| 8 | 08'14" | 00:56'18" |
| 9 | 06'05" | 01:02'23" |
| 10 | 06'56" | 01:09'19" |
| 11 | 06'23" | 01:15'42" |
| 12 | 13'57" | 01:29'39" |
| 13 | 13'15" | 01:42'54" |
| 14 | 05'57" | 01:48'51" |
| 15 | 06'10" | 01:55'01" |
| 16 | 09'03" | 02:04'04" |
| 17 | 06'15" | 02:10'19" |
| 18 | 07'52" | 02:18'11" |
| 19 | 14'05" | 02:32'16" |
| 20 | 06'24" | 02:38'40" |
| 21 | 12'37" | 02:51'17" |
| 22 | 07'04" | 02:58'21" |
| 23 | 05'59" | 03:04'20" |
| 24 | 05'47" | 03:10'07" |
| 25 | 21'21" | 03:31'28" |
| 25.1 | 05'28" | 03:32'04" |
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