21.0 km | 01:39:25 | 04:43/km日期: 2020-02-23 06:15 - 平均心率: 165 - 卡路里: 1288 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 74%
Pace: 04'53" / 04'38" / 04'40" / 04'43" / 04'46" / 04'46" / 04'46" / 04'40" / 04'45" / 04'46" / 04'50" / 04'46" / 04'45" / 04'49" / 04'49" / 04'45" / 04'44" / 04'43" / 04'44" / 04'47" / 04'18" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'35") | 1000 / 1000 |
| 2 | | 04'37" (+00'20") | 1000 / 2000 |
| 3 | | 04'40" (+00'23") | 1000 / 3000 |
| 4 | | 04'42" (+00'25") | 1000 / 4000 |
| 5 | | 04'45" (+00'28") | 1000 / 5000 |
| 6 | | 04'46" (+00'29") | 1000 / 6000 |
| 7 | | 04'45" (+00'28") | 1000 / 7000 |
| 8 | | 04'39" (+00'22") | 1000 / 8000 |
| 9 | | 04'45" (+00'28") | 1000 / 9000 |
| 10 | | 04'46" (+00'29") | 1000 / 10000 |
| 11 | | 04'49" (+00'32") | 1000 / 11000 |
| 12 | | 04'45" (+00'28") | 1000 / 12000 |
| 13 | | 04'44" (+00'27") | 1000 / 13000 |
| 14 | | 04'49" (+00'32") | 1000 / 14000 |
| 15 | | 04'49" (+00'32") | 1000 / 15000 |
| 16 | | 04'45" (+00'28") | 1000 / 16000 |
| 17 | | 04'43" (+00'26") | 1000 / 17000 |
| 18 | | 04'42" (+00'25") | 1000 / 18000 |
| 19 | | 04'44" (+00'27") | 1000 / 19000 |
| 20 | | 04'46" (+00'29") | 1000 / 20000 |
| 21 | | 04'17" | 1000 / 21000 |
| 22 | | 03'05" | 17 / 21017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
210.53 km 
亞瑟士 翔走 累積 :
1840.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'38" | 00:09'31" |
| 3 | 04'40" | 00:14'11" |
| 4 | 04'43" | 00:18'54" |
| 5 | 04'46" | 00:23'40" |
| 6 | 04'46" | 00:28'26" |
| 7 | 04'46" | 00:33'12" |
| 8 | 04'40" | 00:37'52" |
| 9 | 04'45" | 00:42'37" |
| 10 | 04'46" | 00:47'23" |
| 11 | 04'50" | 00:52'13" |
| 12 | 04'46" | 00:56'59" |
| 13 | 04'45" | 01:01'44" |
| 14 | 04'49" | 01:06'33" |
| 15 | 04'49" | 01:11'22" |
| 16 | 04'45" | 01:16'07" |
| 17 | 04'44" | 01:20'51" |
| 18 | 04'43" | 01:25'34" |
| 19 | 04'44" | 01:30'18" |
| 20 | 04'47" | 01:35'05" |
| 21 | 04'18" | 01:39'23" |
| 21.0 | 02'55" | 01:39'26" |
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