11.3 km | 01:09:29 | 06:08/km日期: 2020-03-12 14:29 - 地點: 馬公 - 天氣: 晴 - 卡路里: 610 Cal - 總步數: 12234 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'39" / 06'06" / 06'06" / 06'13" / 06'12" / 06'01" / 06'07" / 06'01" / 06'03" / 06'04" / 06'05" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'35") | 1009 / 1009 | 173 / 87 |
| 2 | | 06'05" (+00'04") | 1000 / 2010 | 176 / 93 |
| 3 | | 06'05" (+00'04") | 1001 / 3011 | 176 / 93 |
| 4 | | 06'13" (+00'12") | 1009 / 4021 | 176 / 90 |
| 5 | | 06'07" (+00'06") | 1002 / 5023 | 177 / 92 |
| 6 | | 06'02" (+00'01") | 1005 / 6028 | 176 / 94 |
| 7 | | 06'03" (+00'02") | 1001 / 7029 | 176 / 93 |
| 8 | | 06'03" (+00'02") | 1002 / 8032 | 176 / 93 |
| 9 | | 06'02" (+00'01") | 1000 / 9032 | 176 / 93 |
| 10 | | 06'01" | 1007 / 10040 | 176 / 94 |
| 11 | | 06'03" (+00'02") | 1003 / 11044 | 175 / 93 |
| 12 | | 05'51" | 307 / 11351 | 177 / 96 |
3月累積里程 :
303.10 km 
母子鱷魚 勁速跑鞋-藍綠 累積 :
853.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'06" | 00:12'45" |
| 3 | 06'06" | 00:18'51" |
| 4 | 06'13" | 00:25'04" |
| 5 | 06'12" | 00:31'16" |
| 6 | 06'01" | 00:37'17" |
| 7 | 06'07" | 00:43'24" |
| 8 | 06'01" | 00:49'25" |
| 9 | 06'03" | 00:55'28" |
| 10 | 06'04" | 01:01'32" |
| 11 | 06'05" | 01:07'37" |
| 11.3 | 06'04" | 01:09'29" |
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