12.1 km | 01:16:49 | 06:22/km日期: 2020-04-06 05:08 - 總爬升: 157 m - 卡路里: 737 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'07" / 06'14" / 06'12" / 06'27" / 08'07" / 06'03" / 05'56" / 06'13" / 06'49" / 05'26" / 05'23" / 05'54" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'38") | 1032 / 1032 |
2 | | 06'14" (+00'53") | 998 / 2031 |
3 | | 06'16" (+00'55") | 992 / 3023 |
4 | | 06'21" (+01'00") | 1009 / 4032 |
5 | | 08'07" (+02'46") | 997 / 5029 |
6 | | 06'04" (+00'43") | 1010 / 6040 |
7 | | 05'57" (+00'36") | 999 / 7040 |
8 | | 06'13" (+00'52") | 1002 / 8042 |
9 | | 06'43" (+01'22") | 999 / 9041 |
10 | | 05'30" (+00'09") | 1022 / 10064 |
11 | | 05'21" | 1023 / 11088 |
12 | | 06'02" (+00'41") | 991 / 12080 |
大安公園,台大校園,寶藏巖,水岸,客家博物館,龍安國小,大安公園,幸安國小
4月累積里程 :
207.70 km Hoka One One NAPALI 男路跑鞋 黑鳶尾花/秋季黃 累積 :
1765.2 kmAndroid - BenQ BenQ F55 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'14" | 00:13'21" |
3 | 06'12" | 00:19'33" |
4 | 06'27" | 00:26'00" |
5 | 08'07" | 00:34'07" |
6 | 06'03" | 00:40'10" |
7 | 05'56" | 00:46'06" |
8 | 06'13" | 00:52'19" |
9 | 06'49" | 00:59'08" |
10 | 05'26" | 01:04'34" |
11 | 05'23" | 01:09'57" |
12 | 05'54" | 01:15'51" |
12.1 | 06'36" | 01:16'40" |