11.0 km | 00:57:16 | 05:11/km日期: 2020-04-21 09:10 - 卡路里: 595 Cal - 總步數: 11158 - 平均步頻: 194 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 65%
Pace: 05'37" / 05'24" / 05'18" / 05'09" / 05'14" / 05'14" / 05'04" / 05'00" / 05'06" / 05'01" / 04'58" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'39") | 1004 / 1004 | 187 / 94 |
2 | | 05'22" (+00'25") | 1004 / 2009 | 191 / 96 |
3 | | 05'16" (+00'19") | 1004 / 3014 | 193 / 97 |
4 | | 05'08" (+00'11") | 1000 / 4015 | 195 / 99 |
5 | | 05'13" (+00'16") | 1002 / 5017 | 195 / 98 |
6 | | 05'14" (+00'17") | 1008 / 6026 | 195 / 97 |
7 | | 05'02" (+00'05") | 1005 / 7031 | 195 / 101 |
8 | | 04'57" | 1007 / 8039 | 198 / 101 |
9 | | 05'03" (+00'06") | 1006 / 9046 | 196 / 100 |
10 | | 04'59" (+00'02") | 1001 / 10047 | 197 / 101 |
11 | | 04'58" (+00'01") | 1010 / 11057 | 197 / 101 |
4月累積里程 : 322.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'24" | 00:11'01" |
3 | 05'18" | 00:16'19" |
4 | 05'09" | 00:21'28" |
5 | 05'14" | 00:26'42" |
6 | 05'14" | 00:31'56" |
7 | 05'04" | 00:37'00" |
8 | 05'00" | 00:42'00" |
9 | 05'06" | 00:47'06" |
10 | 05'01" | 00:52'07" |
11 | 04'58" | 00:57'05" |
11.0 | 08'56" | 00:57'16" |