14.1 km | 01:13:16 | 05:12/km日期: 2014-09-24 18:59 - 天氣: 舒服秋 - 卡路里: 1203 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'54" / 05'49" / 05'26" / 05'25" / 05'35" / 05'15" / 05'18" / 05'02" / 04'51" / 04'38" / 04'39" / 04'28" / 04'35" / 05'20" / 16'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'58") | 500 / 500 |
| 2 | | 05'21" (+00'54") | 584 / 1084 |
| 3 | | 05'51" (+01'24") | 523 / 1607 |
| 4 | | 05'46" (+01'19") | 521 / 2129 |
| 5 | | 05'21" (+00'54") | 522 / 2652 |
| 6 | | 05'27" (+01'00") | 530 / 3183 |
| 7 | | 05'23" (+00'56") | 531 / 3715 |
| 8 | | 05'31" (+01'04") | 519 / 4234 |
| 9 | | 05'36" (+01'09") | 525 / 4760 |
| 10 | | 05'25" (+00'58") | 527 / 5288 |
| 11 | | 05'14" (+00'47") | 518 / 5806 |
| 12 | | 05'06" (+00'39") | 518 / 6325 |
| 13 | | 05'16" (+00'49") | 517 / 6842 |
| 14 | | 05'19" (+00'52") | 518 / 7361 |
| 15 | | 04'58" (+00'31") | 523 / 7884 |
| 16 | | 04'51" (+00'24") | 524 / 8408 |
| 17 | | 04'51" (+00'24") | 521 / 8929 |
| 18 | | 04'34" (+00'07") | 517 / 9447 |
| 19 | | 04'43" (+00'16") | 526 / 9973 |
| 20 | | 04'40" (+00'13") | 517 / 10491 |
| 21 | | 04'37" (+00'10") | 526 / 11017 |
| 22 | | 04'29" (+00'02") | 531 / 11548 |
| 23 | | 04'27" | 515 / 12064 |
| 24 | | 04'35" (+00'08") | 526 / 12590 |
| 25 | | 04'34" (+00'07") | 514 / 13104 |
| 26 | | 05'27" (+01'00") | 536 / 13641 |
| 27 | | 05'13" (+00'46") | 528 / 14170 |
| 28 | | 06'03" (+01'36") | 8 / 14178 |
9月累積里程 :
243.85 km 
Asics TARTHERZEAL 2 累積 :
1689.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'49" | 00:11'43" |
| 3 | 05'26" | 00:17'09" |
| 4 | 05'25" | 00:22'34" |
| 5 | 05'35" | 00:28'09" |
| 6 | 05'15" | 00:33'24" |
| 7 | 05'18" | 00:38'42" |
| 8 | 05'02" | 00:43'44" |
| 9 | 04'51" | 00:48'35" |
| 10 | 04'38" | 00:53'13" |
| 11 | 04'39" | 00:57'52" |
| 12 | 04'28" | 01:02'20" |
| 13 | 04'35" | 01:06'55" |
| 14 | 05'20" | 01:12'15" |
| 14.1 | 16'56" | 01:13'16" |
展開計圈分析
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