27.9 km | 03:08:32 | 06:45/km日期: 2013-02-12 04:33 - 卡路里: 1681 Cal - 溫度: 16°C - 濕度: 95%
Pace: 06'50" / 06'48" / 06'23" / 06'21" / 06'34" / 06'37" / 06'52" / 06'42" / 11'57" / 10'10" / 06'34" / 06'30" / 06'45" / 06'08" / 06'18" / 07'02" / 06'12" / 06'22" / 06'28" / 06'02" / 06'15" / 06'55" / 06'14" / 06'12" / 06'21" / 05'45" / 06'09" / 05'46" /
2月累積里程 : 194.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'48" | 00:13'38" |
| 3 | 06'23" | 00:20'01" |
| 4 | 06'21" | 00:26'22" |
| 5 | 06'34" | 00:32'56" |
| 6 | 06'37" | 00:39'33" |
| 7 | 06'52" | 00:46'25" |
| 8 | 06'42" | 00:53'07" |
| 9 | 11'57" | 01:05'04" |
| 10 | 10'10" | 01:15'14" |
| 11 | 06'34" | 01:21'48" |
| 12 | 06'30" | 01:28'18" |
| 13 | 06'45" | 01:35'03" |
| 14 | 06'08" | 01:41'11" |
| 15 | 06'18" | 01:47'29" |
| 16 | 07'02" | 01:54'31" |
| 17 | 06'12" | 02:00'43" |
| 18 | 06'22" | 02:07'05" |
| 19 | 06'28" | 02:13'33" |
| 20 | 06'02" | 02:19'35" |
| 21 | 06'15" | 02:25'50" |
| 22 | 06'55" | 02:32'45" |
| 23 | 06'14" | 02:38'59" |
| 24 | 06'12" | 02:45'11" |
| 25 | 06'21" | 02:51'32" |
| 26 | 05'45" | 02:57'17" |
| 27 | 06'09" | 03:03'26" |
| 27.9 | 05'46" | 03:08'32" |
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